peace in pieces

A space to come back to yourself

Our Intention

Peace in Pieces was not created from perfection. It was created from confusion, burnout, healing, and the quiet desire to feel whole again.

The name itself comes from the idea that healing is not one single practice. It happens through different pieces like breath, movement, expression, stillness, and awareness all coming together.

This space brings those pieces into one place. Because sometimes, peace isn't found in one big moment. It's found in small, consistent pieces.

What We Offer

  • Sound Healing: Harness the power of vibrations and frequencies to calm the nervous system, and transition your brain into a state of deep, restorative relaxation.
  • Sharing Circles: A safe space to express, listen, and be seen without judgment.
  • Journaling + Mindfulness Activities: Guided reflections to understand your thoughts, patterns, and emotions.
  • Yoga: Yoga workshops focused on specific areas of the practice, including strength, mobility, and technique.
  • 1:1 Sessions: A more focused space for deeper, personal exploration.

Online Yoga Class Schedule

Beginner Batch

7am to 8am · Mon, Wed, Fri

Foundations, breathwork, and basic asanas at a gentle pace. Perfect if you're new to yoga or returning after a break.

₹3,000 for 12 sessions

Intermediate Batch

7am to 8am · Tue, Thu, Sat

Dynamic flows, longer holds, and deeper work on technique. For you if you're comfortable holding Surya Namaskar flows.

₹5,000 for 12 sessions

Pranayama and Meditation Batch

6am to 6.45am · Wed, Fri

Guided pranayama and meditation to steady the mind. Open to everyone, at every level.

₹2,000 for 6 sessions

Choose what suits you the best

Enrol now

Meet Your Trainer

Hi, I'm Shruti.

For the longest time, I felt like I was living a life that didn't fully belong to me. I was functioning, showing up, but inside I felt disconnected and lost.

Yoga, sound healing, breathwork, and other practices came into my life when I needed something to hold onto. Slowly, I started understanding my mind, my emotions, and my patterns not overnight, not perfectly, but honestly.

Peace in Pieces reflects that journey. I'm learning, unlearning, and healing, just like you.

Certifications & Experience

RYT-500Hatha & Ashtanga Yoga
3+ yearsTeaching experience
Sound Healing75-hour certification
Aerial Yoga50-hour certification

This space is for

  • The ones who feel too much
  • The ones trying to understand themselves
  • The ones healing quietly
  • The ones who just need a pause

You don't need to have it all figured out to be here.

Community

From breathwork, journaling, and women's circles to mindful walks and Saturday sharing circles, become part of a community that reminds you to slow down, breathe deeply, and keep showing up for yourself.

Join our WhatsApp community

Connect

Email: peaceinpieces.xo@gmail.com

Instagram: @peacewithshruti