Beginner Batch
7am to 8am
Mon, Wed, Fri
peace in pieces
A space to come back to yourself
Our Intention
Peace in Pieces was not created from perfection. It was created from confusion, burnout, healing, and the quiet desire to feel whole again.
The name itself comes from the idea that healing is not one single practice. It happens through different pieces like breath, movement, expression, stillness, and awareness all coming together.
This space brings those pieces into one place. Because sometimes, peace isn't found in one big moment. It's found in small, consistent pieces.
What We Offer (For Now)
- Sound Healing: Harness the power of vibrations and frequencies to calm the nervous system, and transition your brain into a state of deep, restorative relaxation.
- Sharing Circles: A safe space to express, listen, and be seen without judgment.
- Journaling + Mindfulness Activities: Guided reflections to understand your thoughts, patterns, and emotions.
- Yoga: Yoga workshops focused on specific areas of the practice, including strength, mobility, and technique.
- 1:1 Sessions: A more focused space for deeper, personal exploration.
Community
From breathwork, journaling, and women's circles to mindful walks and Saturday sharing circles, become part of a community that reminds you to slow down, breathe deeply, and keep showing up for yourself.
Online Class Schedule
Peace in Pieces
Intermediate Batch
7am to 8am
Tue, Thu, Sat
Pranayama Batch
6am to 6.45am
Wed, Fri
Choose your space. We'll meet you there.
Enrol now ↗Who Am I
Hi, I'm Shruti.
For the longest time, I felt like I was living a life that didn't fully belong to me. I was functioning, showing up, but inside I felt disconnected and lost.
Yoga, sound healing, breathwork, and other practices came into my life when I needed something to hold onto. Slowly, I started understanding my mind, my emotions, and my patterns not overnight, not perfectly, but honestly.
Peace in Pieces is a reflection of that journey. I'm here as someone who is learning, unlearning, and healing just like you.
This space is for
- The ones who feel too much
- The ones trying to understand themselves
- The ones healing quietly
- The ones who just need a pause
You don't need to have it all figured out to be here.
Connect
Email: peaceinpieces.xo@gmail.com
Instagram: @peacewithshruti
